Mondays: February 3, February 10, February 17, February 24
- 5:30 – 6:30 p.m. Qigong
- 6:45 – 7:45 p.m. Tai Chi for Health and Longevity
Wellness Mondays is brought to you in partnership with Independent Living, Inc., and is open to the public. A $5 donation is requested, but not required to participate. quitting, how to quit, and how to stay quit! This program is open to the public. Registration required at (845) 563-8000 ext. 1255.